How to Break Free From Functional Freeze and Reclaim Your Life
Functional freeze, a lesser-known cousin of the fight-or-flight response, can silently sabotage your productivity, relationships, and overall well-being. It’s a state of involuntary immobilization, a feeling of being stuck, where you know what you need to do, but you simply can’t bring yourself to do it. This isn’t laziness or a lack of motivation; it’s … Read more